Keep Your Skin Fresh During Long Flights: Tips and Tricks

Ever stepped off a long flight feeling like your skin has aged a decade? Youre not alone. The dry, recycled air in airplanes can wreak havoc on your skin, leaving it dehydrated and dull. As a seasoned cosmetic dentist and someone whos had to fly often, Ive picked up a few tricks to keep my skin looking fresh even after a 12-hour flight. So, lets dive into how to maintain your skin during long flights.

A few years back, I was on a flight from San Francisco to Istanbula grueling 13-hour journey. By the time I landed, my skin felt like the Sahara desert. Thats when I decided to take my skincare routine seriously, even at 30,000 feet. Today, I want to share what Ive learned with you. Whether youre a frequent flyer or just planning a big trip, these tips will help you step off the plane looking as fresh as when you boarded.

This article isnt just about looking good; its about feeling good too. When your skin is hydrated and healthy, you feel more confident and comfortable. So, lets make your next flight a little more skin-friendly.

Pre-Flight Preparation

The journey to healthy in-flight skin starts before you even step onto the plane. Hydration is key, and that means drinking plenty of water in the days leading up to your flight. I usually aim for at least 8 glasses a day, but lets be real, sometimes I fall short. The important thing is to be conscious of your water intake.

Another pre-flight must is a good nights sleep. Sleep is when your skin does most of its repair work, so make sure youre well-rested. I know, easier said than done, especially with the pre-travel jitters. But trust me, your skin will thank you.

In-Flight Skincare Routine

Step 1: Cleanse

Once youre settled in your seat, the first thing you want to do is cleanse your skin. This removes any dirt, oil, or makeup that could clog your pores during the flight. I like to use micellar water and cotton pads for a quick, no-rinse cleanse. Is this the best approach? Lets consider, some people might prefer face wipes, but I find they can be a bit harsh on my skin.

Step 2: Hydrate

After cleansing, its time to hydrate. Im a big fan of hyaluronic acid serums for this step. Hyaluronic acid can hold up to 1,000 times its weight in water, making it a powerhouse for keeping your skin hydrated. Just a few drops will do the trick. I’m torn between serums and creams, but ultimately, serums feel lighter on my skin.

Step 3: Moisturize

Next up, moisturizer. Look for something thick and creamy to create a barrier that locks in moisture. I like to use a night cream for this step, even if Im flying during the day. Maybe I should clarify, night creams are typically richer and more hydrating, which is just what you need in that dry cabin air.

Step 4: Protect

If youre flying during the day, dont forget sunscreen. Even though youre indoors, youre closer to the sun and those UV rays can still do damage. A broad-spectrum SPF 30 is your best bet. I know it sounds counterintuitive, but trust me on this one.

Step 5: Mist

Throughout the flight, I like to use a facial mist to keep my skin feeling fresh. Its a quick pick-me-up and helps to maintain hydration. Just make sure to choose one with hydrating ingredients like glycerin or aloe vera.

Step 6: Mask

For those extra-long flights, a sheet mask can be a game-changer. I usually put one on about halfway through the flight. It might look a bit silly, but who cares? Youll arrive with glowing skin, and thats worth a few odd looks.

Step 7: Hydrate (Again)

Before landing, I like to do a final round of hydration. Another layer of hyaluronic acid followed by moisturizer ensures I step off the plane looking refreshed. Is this overkill? Maybe, but my skin loves it.

Step 8: Lip Care

Dont forget your lips! They can get just as dry as your skin. A good lip balm with SPF is a must. I apply it liberally throughout the flight.

Step 9: Eye Care

The eye area is delicate and can show signs of dehydration quickly. An eye cream or gel patch can work wonders. I usually apply it when Im ready to take a nap.

Step 10: Stay Hydrated

Lastly, keep drinking water throughout the flight. Its easy to forget, but staying hydrated from the inside out is crucial. I try to drink a glass of water every hour. Its a lot, I know, but it makes a big difference.

Post-Flight Care

Once youve landed, its time to give your skin a little extra TLC. A gentle exfoliation can help remove any dead skin cells that built up during the flight. Follow that up with a hydrating mask, and youre good to go.

And remember, its not just about the flight. Consistent skincare is key. The better you take care of your skin on a daily basis, the better it will handle the stress of travel.

FAQ

Q: Can I use makeup during the flight?
A: Its best to avoid makeup during the flight. It can clog your pores and prevent your skin from absorbing moisture. If you must wear makeup, go for light, hydrating options like a tinted moisturizer.

Q: What if I have oily skin?
A: Even oily skin needs hydration. Look for light, gel-based moisturizers that wont clog your pores. And dont forget to blot away excess oil during the flight.

Q: Can I use a sleeping mask instead of a regular moisturizer?
A: Absolutely! Sleeping masks are designed to provide intense hydration overnight, making them a great option for long flights.

Q: What about in-flight meals?
A: In-flight meals tend to be high in salt, which can contribute to dehydration. Try to opt for lighter, healthier options and drink plenty of water.

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