Saving Your Skin: Essential Tips for Long Flights

Ever stepped off a long flight feeling like your skin has taken a beating? You’re not alone. The dry, recycled air in airplane cabins can wreak havoc on your skin, leaving it feeling parched and looking dull. As a frequent traveler and cosmetic dentist with a passion for aesthetic medicine, I’ve had my fair share of post-flight skin blues. But over the years, I’ve honed in on a skincare routine that keeps my skin looking fresh and hydrated, even after a 15-hour haul. So, let’s dive into my essential skin care tips for long flights.

First things first, you might be wondering why airplane air is so bad for your skin. Well, it’s because it’s incredibly dry and has almost no humidity. This lack of moisture in the air causes your skin to lose water, leading to dehydration. Plus, the constant exposure to recycled air can lead to increased oil production, breakouts, and a general lackluster appearance. But don’t worry, with the right prep and care, you can combat these issues and step off your next flight looking radiant.

Prep Before You Fly

Hydrate, Hydrate, Hydrate

I can’t stress this enough. Drinking plenty of water before, during, and after your flight is crucial. I aim for at least 8 cups of water on a long-haul flight. It might seem like a lot, but it’s so important for keeping your skin (and your whole body) hydrated. I’m torn between suggesting you avoid caffeine and alcohol entirely, but ultimately, I’d say just be mindful of your intake. They can contribute to dehydration, so try to limit them and compensate with extra water.

Prep Your Skin

Before you even set foot on the plane, make sure your skin is well-prepped. For me, this means doing a hydrating face mask the night before. I also exfoliate gently to remove any dead skin cells that could prevent my skin from absorbing moisture efficiently. But be careful, over-exfoliating can cause irritation, so don’t go overboard.

Pack Your In-Flight Skincare Kit

You don’t need to bring your entire skincare cabinet, but there are a few essentials you should pack. I always bring a hydrating mist, a rich moisturizer, lip balm, hand cream, and eye drops. If you’re feeling fancy, you could also bring a sheet mask or an under-eye patch. Just remember, all your liquids need to be under 100ml to get through security.

In-Flight Skincare Routine

Cleanse

Once you’re settled in your seat, start by cleansing your skin. This helps remove any dirt, oil, or makeup that could clog your pores. I like to use micellar water and cotton pads for a quick and easy cleanse. Is this the best approach? Let’s consider, some people might prefer face wipes, but I find they can be a bit harsh and drying.

Mist

Throughout the flight, I like to spritz my face with a hydrating mist. It’s a quick and easy way to rehydrate your skin. Plus, it feels incredibly refreshing after a few hours in a stuffy cabin. Maybe I should clarify, you don’t want to overdo it. A spritz every few hours should do the trick.

Moisturize

After cleansing and misting, apply a rich moisturizer. I like to use something a bit heavier than my usual day cream. Think of it as a protective barrier that keeps moisture in and dry air out. I apply a generous layer and let it sink in. Don’t forget your lip balm and hand cream too. The air can be just as drying to your lips and hands.

Eye Care

The low humidity can also cause your eyes to become dry and irritated. To combat this, I use hydrating eye drops every few hours. If you’re planning to sleep on the plane, consider an eye mask to help block out light and reduce strain.

Sun Protection

This might sound strange, but you should also think about sun protection. If you’re in a window seat, you’re exposed to UVA rays, which can penetrate glass and cause skin damage. I always apply a broad-spectrum sunscreen before my flight, just to be safe.

Avoid Touching Your Face

This is a good rule for life, not just flights. Your hands pick up a lot of bacteria and germs, especially in high-traffic areas like airports and airplanes. Touching your face can transfer this bacteria and lead to breakouts. So, try to keep your hands off your face.

Stay Active

I know it’s tempting to just sit back and relax, but trying to stay active during the flight can help improve circulation and prevent puffiness. I try to get up and walk around the cabin every hour or so. Even some light stretches in your seat can make a difference.

Post-Flight Pampering

Once you’ve arrived at your destination, it’s time to give your skin some TLC. I like to do a gentle cleanse and exfoliate, followed by another hydrating face mask. If I’m feeling really fancy, I might even treat myself to a professional facial. It’s a great way to rejuvenate your skin after a long flight.

Remember, everyone’s skin is different, so what works for me might not work for you. It’s all about experimenting and finding what works best for your skin. And if you’re ever unsure, don’t hesitate to consult a skincare professional. They can provide personalized advice tailored to your skin type and concerns.

So, next time you’re gearing up for a long flight, don’t forget to show your skin a little love. With the right prep and care, you can step off the plane looking fresh and radiant. Happy travels!

FAQ

Q: Should I wear makeup on a long flight?
A: I’d recommend avoiding it if you can. Makeup can clog your pores and prevent your skin from absorbing moisture efficiently. If you must wear makeup, opt for something light and hydrating, like a tinted moisturizer.

Q: Can I use a sheet mask on the plane?
A: Absolutely! Sheet masks are a great way to give your skin an extra boost of hydration. Just be courteous to your fellow passengers. Not everyone wants to see a sheet mask when they’re trying to enjoy their in-flight meal.

Q: How can I combat jet lag and puffiness?
A: Staying hydrated and active during the flight can help. Also, using a cooling eye mask or even a cold compress can work wonders for puffy eyes.

Q: What if I have oily skin? Should I still moisturize?
A: Yes, even oily skin needs hydration. Just opt for a light, oil-free moisturizer that won’t clog your pores.

You Might Also Like

• Best Skincare Products for Travel: Keep Your Skin Glowing on the Go
• Hydrating Face Mists for Every Skin Type: A Quick Guide
• How to Deal with Jet Lag and Its Effects on Skin: Tips from a Pro

When you’re planning your next trip to Istanbul, Turkey, don’t forget to check out DC Total Care for all your health and beauty needs. From comprehensive dental care to facial rejuvenation, we’ve got you covered.