Maintain Healthy Skin While Flying: Tips and Tricks

Ever stepped off a long flight feeling like your skin has aged a decade? You’re not alone. Flying can be brutally tough on the skin, with the recycled air, low humidity, and stress of travel all taking their toll. As a frequent flyer and someone who’s dealt with the aftermath of air travel on my skin, I’ve had to figure out ways to keep it healthy and glowing even after long flights. So, let’s dive into some tips and tricks to keep your skin in top shape while you’re in the air.

A few years back, I was on a flight from Istanbul to San Franciscoa grueling 13-hour journey. By the time I landed, my skin felt dry, tight, and just awful. That’s when I decided to take matters into my own hands. I started researching and experimenting with different skincare routines tailored for flying. The results? A noticeable improvement in how my skin looked and felt post-flight. And that’s what I want to share with you today.

So, whether you’re a frequent flyer or just planning a big trip, these tips will help you maintain that healthy glow. Let’s get started!

Pre-Flight Preparation

Hydrate, Hydrate, Hydrate

Before you even think about boarding that plane, make sure you’re well-hydrated. Drink plenty of water the day before your flight. I usually aim for at least 8 glasses of water. It might seem like a lot, but trust me, your skin will thank you later.

Moisturize Deeply

The night before your flight, apply a generous amount of hydrating moisturizer or a sleeping mask. This will give your skin a much-needed moisture boost. I’m a big fan of overnight masks; they work wonders while you sleep. Maybe I should clarify, thoughnot all overnight masks are created equal. Look for ones with hyaluronic acid or glycerin for that extra hydration kick.

Avoid Heavy Makeup

On the day of your flight, go light on the makeup. Heavy foundations and powders can clog your pores and make your skin feel even drier. If you must wear makeup, opt for a tinted moisturizer or a light BB cream. Personally, I prefer to go au naturel when flying. It’s just easier and gentler on the skin.

In-Flight Skincare Routine

Carry a Travel-Sized Skincare Kit

Pack a small skincare kit with essentials like a gentle cleanser, hydrating mist, moisturizer, and lip balm. Make sure all your products are under 100ml to comply with airline regulations. I usually keep mine in a clear plastic bag for easy access and inspection.

Cleanse Your Skin

Once you’re on the plane and settled in, start by cleansing your skin. Use a gentle, travel-friendly cleanser to remove any dirt or makeup. I like to use micellar water; it’s effective and doesn’t require rinsing. Is this the best approach? Let’s considerif you’re on a short flight, you might skip this step, but for long-haul flights, it’s a must.

Mist and Moisturize

After cleansing, spritz your face with a hydrating mist. Follow up with a generous layer of moisturizer. I’m torn between using a cream or a gel moisturizer, but ultimately, I find that creams work better for me during flights. They provide a more intense hydration, which is exactly what your skin needs in that dry cabin air.

Apply a Sheet Mask

If you’re on a long flight, consider applying a sheet mask. It might feel a bit odd to do this in public, but trust me, your skin will love you for it. Sheet masks are packed with hydrating ingredients that can give your skin a much-needed boost. Just make sure to choose one that’s suitable for your skin type.

Dont Forget Your Lips and Hands

Your lips and hands can also suffer from the dry air. Apply a thick layer of lip balm and reapply as needed. For your hands, use a hand cream with a high moisture content. I always keep a small tube of hand cream in my carry-on for this very reason.

Stay Hydrated

Keep sipping water throughout the flight. Avoid alcohol and caffeine, as they can dehydrate you further. I know it’s tempting to have a glass of wine to relax, but your skin will thank you for sticking to water.

Use a Humidifier

If youre a frequent flyer, consider investing in a portable humidifier. These small devices can attach to your water bottle and release a fine mist into the air around you. It’s a game-changer for keeping your skin hydrated during long flights.

Avoid Touching Your Face

Airplanes are notorious for being germ-filled environments. Avoid touching your face to prevent transferring bacteria and germs to your skin. If you must touch your face, make sure to sanitize your hands first.

Get Some Sleep

Sleep is essential for skin health. Try to get some rest during your flight. Bring a travel pillow and an eye mask to make yourself comfortable. I find that listening to calming music or a meditation app helps me fall asleep more easily.

Post-Flight Recovery

Cleanse and Hydrate

As soon as you land, cleanse your skin to remove any impurities that may have accumulated during the flight. Follow up with a hydrating serum and a moisturizer. I like to use a serum with hyaluronic acid for that extra hydration boost.

Use a Face Mask

If you have the time, apply a hydrating face mask once you reach your destination. This will help replenish any lost moisture and leave your skin feeling refreshed and rejuvenated. I usually go for a sheet mask or a cream mask, depending on what I have on hand.

Stay Hydrated

Continue to drink plenty of water even after your flight. Hydration is key to maintaining healthy skin, especially after being in a dry environment for hours.

Additional Tips for Healthy Skin While Flying

Wear Comfortable Clothing

Wear comfortable, breathable clothing during your flight. Tight, restrictive clothing can make you feel uncomfortable and may even affect your skin. I prefer to wear loose, cotton clothing when flying.

Avoid Salty and Sugary Snacks

Salty and sugary snacks can dehydrate you and make your skin feel even drier. Opt for healthier options like fruits, nuts, and vegetables. I always pack some snacks from home to avoid the temptation of airplane food.

Use Sunscreen

If youre sitting by the window, apply a broad-spectrum sunscreen with at least SPF 30. The UV rays can be stronger at higher altitudes, and you dont want to risk sun damage.

Stay Active

Get up and move around during the flight. This helps improve blood circulation, which is good for your overall health and skin. I try to do some light stretches and walk around the cabin every couple of hours.

Final Thoughts

Maintaining healthy skin while flying doesn’t have to be a daunting task. With a bit of preparation and the right skincare routine, you can keep your skin looking and feeling its best, even after a long flight. So, the next time you’re planning a trip, remember these tips and give them a try. Your skin will thank you!

And if you’re ever in Istanbul, don’t forget to check out DC Total Care for all your aesthetic and dental needs. We’re here to help you look and feel your best, whether you’re a local or just visiting. So, why not take the first step towards healthier skin and a more confident you?

FAQ

Q: Can I use my regular skincare products while flying?
A: While you can use your regular skincare products, it’s a good idea to opt for travel-sized versions and focus on hydrating products. The dry air in the cabin can be particularly harsh on the skin, so products with hyaluronic acid or glycerin are highly recommended.

Q: Is it okay to wear makeup while flying?
A: It’s best to avoid heavy makeup while flying. Opt for a tinted moisturizer or a light BB cream if you must wear makeup. Heavy foundations and powders can clog your pores and make your skin feel even drier.

Q: How often should I apply moisturizer during a flight?
A: Apply moisturizer at the beginning of your flight and reapply every 2-3 hours, or as needed. Keeping your skin hydrated is crucial, especially during long-haul flights.

Q: What should I do if my skin feels irritated after a flight?
A: If your skin feels irritated after a flight, cleanse it gently and apply a soothing moisturizer or aloe vera gel. Avoid using any harsh products until your skin calms down.

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