Category Articles

Importance of Self-Care for Working Professionals

In the fast-paced world of today, it’s easy to get caught up in the whirlwind of deadlines, meetings, and endless to-do lists. As a working professional myself, I often find that the days blur into weeks, and before you know…

Turkish Tea: A Sip of Tradition and Health Benefits

Ever since I moved to Istanbul from the Bay Area, I’ve been captivated by the vibrant cultural scene, and there’s one thing that stands out more than anything else: Turkish tea, or ‘ay’ as the locals call it. It’s not…

Unlocking the Power of PRP Treatment: The Science Behind It

Ever wondered what’s behind the hype of PRP treatment? As a cosmetic dentist and doctor passionate about aesthetic medicine, I’ve seen firsthand the transformative effects of this innovative procedure. When I first moved to Istanbul from the Bay Area, I…

Creating a Fitness Routine at Home: Tips and Tricks

Embarking on a fitness journey from the comfort of your home can be both rewarding and challenging. As a seasoned cosmetic dentist with a deep passion for aesthetic medicine and beauty enhancements, I’ve seen firsthand how a well-rounded fitness routine…