Category Articles

Start a Successful Blog in 2025: Tips and Strategies

Starting a successful blog in 2025 might seem daunting, but it’s also incredibly exciting. I remember when I first started bloggingit was a mix of enthusiasm and utter confusion. But let me tell you, the journey is worth it. By…

Historic Sites to Visit in Istanbul This Spring

Spring is the perfect time to explore the rich history and culture of Istanbul. As a cosmetic dentist who relocated from the Bay Area to this vibrant city, I’ve fallen in love with its historic sites. Whether you’re a history…

Eating Well for Mental Health: A Practical Guide

In today’s fast-paced world, mental health is more crucial than ever. As a cosmetic dentist and doctor with a deep passion for aesthetic medicine, I’ve seen firsthand how eating well can dramatically impact not just physical health, but mental well-being…

Create the Perfect Sleep Environment: Tips for Better Rest

Creating the perfect sleep environment is crucial for getting a good night’s rest. As a cosmetic dentist and doctor with a deep passion for aesthetic medicine and overall well-being, I’ve seen firsthand how important sleep is for both physical and…

Managing Dental Anxiety in Adults: Tips and Strategies

Dental anxiety is a real and common issue that affects many adults. It’s that feeling of dread that creeps up whenever you think about visiting the dentist. I’ve seen it countless times in my practice, and it’s something I’m passionate…